Neurodivergence and co-morbid conditions

When a condition is co-morbid it means it exists alongside another. This means different conditions can co-exist with each other. It’s extremely common for neurodivergent individuals to be diagnosed with all sorts of other conditions. It’s important to consider co-morbid conditions as the picture of traits/symptoms may be more complicated, the treatment for one may… Continue reading Neurodivergence and co-morbid conditions

Mind-full or mindful? Argh or Ahh!

Mindfulness or the idea of being mindful, has been around for a long time but there are still a lot of misconceptions about it. A belief that it’s about emptying your mind or you need to be Buddhist or reach some special spiritual plain… First things first, you don’t need to be anyone special to… Continue reading Mind-full or mindful? Argh or Ahh!