Burnout come be something anyone experiences, but for neurodivergent people it often looks different, lasts longer, and has deeper effects. If you’re autistic, ADHD, dyslexic, or otherwise neurodivergent, chances are you’ve encountered burnout more than once — and maybe you’ve wondered why it seems to hit you harder than those around you. As a counsellor… Continue reading Managing Neurodivergent Burnout
Author: Frances Coleman-Williams
“I think I may be neurodivergent, now what?!”
Thinking about being neurodivergent may come with a mix of relief, confusion, and even fear. Maybe you’ve stumbled across stories online that resonate deeply, or a friend suggested you look into autism or ADHD, or you’ve always felt “different” but never had a clear explanation. Whatever led you here, wondering if you’re neurodivergent is the… Continue reading “I think I may be neurodivergent, now what?!”
Neurodivergence and co-morbid conditions
When a condition is co-morbid it means it exists alongside another. This means different conditions can co-exist with each other. It’s extremely common for neurodivergent individuals to be diagnosed with all sorts of other conditions. It’s important to consider co-morbid conditions as the picture of traits/symptoms may be more complicated, the treatment for one may… Continue reading Neurodivergence and co-morbid conditions
Influential businesswoman awards 2024
Basingstoke counsellor announces award: Acquisition International have awarded Frances Neurodivergent Businesswoman of the year, 2024.
Supporting adjustments in counselling
Basingstoke counsellor appreciates how hard it may feel to have to conform to a mould. Frances makes adjustments to work with clients unique needs to ensure equal access to all.
Feeling confused by brain fog?
Basingstoke counsellor explains brain fog, an umbrella term used to describe a lack of mental clarity. There may be no specific cause however there is hope in managing it.
The counsellor—a wounded healer
A counsellor may be a wounded healer. This can help them connect with their clients by enabling them to understand them in unique ways
A shared mind: Why working with a neurodivergent counsellor matters
Neurodivergent clients may have a better experience of counselling working with a neurodivergent counsellor for a range for reasons
Understanding how counselling works—a deeper perspective
A counsellor cannot solve a client’s problems over night. Counselling is a collaborative process where complex problems can be explored.
How to overcome difficulties with mindfulness
Mindfulness can be hard but it’s all part of the journey. Being patient and non-judgmental with ourselves, developing compassion will help.