Why traditional therapy doesn’t work for neurodivergent clients

In recent years, awareness of neurodivergence—an umbrella term for neurological differences such as autism, ADHD, dyslexia, dyspraxia, and Tourette’s—has grown dramatically. Yet, while society has begun to embrace the concept of neurodiversity, mainstream mental health services have often lagged behind. Many neurodivergent people who seek counselling or psychotherapy discover that the model on offer doesn’t… Continue reading Why traditional therapy doesn’t work for neurodivergent clients

“I think I may be neurodivergent, now what?!”

Thinking about being neurodivergent may come with a mix of relief, confusion, and even fear. Maybe you’ve stumbled across stories online that resonate deeply, or a friend suggested you look into autism or ADHD, or you’ve always felt “different” but never had a clear explanation. Whatever led you here, wondering if you’re neurodivergent is the… Continue reading “I think I may be neurodivergent, now what?!”

How can counselling help neurodivergent adults?

You may have come across this post wondering if you’re autistic or ADHD. Is counselling the right course of action? Will a counsellor understand the way your brain works? It can be really hard when you’ve been feeling like an alien, feeling as though you don’t fit in, feeling as though no one understands… To… Continue reading How can counselling help neurodivergent adults?