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Counselling information

I share my knowledge of counselling information with you here. As a qualified therapeutic counsellor you’ll feel safe with me as we work through life’s ups and downs together.

  • Neurodivergence and co-morbid conditions

    Neurodivergence and co-morbid conditions

    October 28, 2024
    Read more: Neurodivergence and co-morbid conditions
  • Influential businesswoman awards 2024

    Influential businesswoman awards 2024

    July 11, 2024
    Read more: Influential businesswoman awards 2024
  • Supporting adjustments in counselling

    Supporting adjustments in counselling

    June 28, 2024
    Read more: Supporting adjustments in counselling
  • Feeling confused by brain fog?

    Feeling confused by brain fog?

    May 24, 2024
    Read more: Feeling confused by brain fog?
  • The counsellor—a wounded healer

    The counsellor—a wounded healer

    March 14, 2024
    Read more: The counsellor—a wounded healer
  • A shared mind: Why working with a neurodivergent counsellor matters

    A shared mind: Why working with a neurodivergent counsellor matters

    September 11, 2023
    Read more: A shared mind: Why working with a neurodivergent counsellor matters
  • Understanding how counselling works—a deeper perspective

    Understanding how counselling works—a deeper perspective

    August 31, 2023
  • How to overcome difficulties with mindfulness

    How to overcome difficulties with mindfulness

    August 24, 2023
  • Can Disney movies help us in the counselling room?

    Can Disney movies help us in the counselling room?

    August 17, 2023
  • Mind-full or mindful? Argh or Ahh!

    Mind-full or mindful? Argh or Ahh!

    July 20, 2023
  • What is person centred counselling?

    What is person centred counselling?

    June 8, 2023
  • What is integrative counselling?

    What is integrative counselling?

    June 2, 2023
  • The high prevalence of anxiety in neurodivergent individuals

    The high prevalence of anxiety in neurodivergent individuals

    May 22, 2023
  • Anxiety—a normal emotion, out of control!

    Anxiety—a normal emotion, out of control!

    May 17, 2023
  • Empathy not sympathy: the vital essence of counselling

    Empathy not sympathy: the vital essence of counselling

    May 11, 2023
  • Award winning counselling

    Award winning counselling

    May 10, 2023
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Experienced Integrative Counsellor
based in Basingstoke, Hampshire.
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