With Mental Health Awareness Week (themed around anxiety) draws to a close, many people will hang up their hats for a year, but it doesn’t stop for those living with anxiety. I’m a counsellor specialising in supporting neurodivergent individuals. I want to draw attention to their specific difficulties with anxiety. For those, with or without… Continue reading The high prevalence of anxiety in neurodivergent individuals
Tag: anxiety
Anxiety—a normal emotion, out of control!
Mental Health Awareness Week 2023 runs from 15th-21st May and is themed around anxiety. Search Google for “anxiety” and you’ll immediately be faced with details about what disordered anxiety looks like. But anxiety is a completely normal emotion and it’s important we don’t lose sight of this! It’s normal to feel anxious about: Anxiety tells… Continue reading Anxiety—a normal emotion, out of control!