Frances Coleman-Williams Therapy Counsellor

profile picture Frances

Welcome to Reflexity Counselling. I’m Frances, a qualified counsellor supporting adults with a compassionate approach in Basingstoke, Hampshire.

If you’re looking for counselling in the Basingstoke, Hampshire, I can meet you in my counselling room in Beggarwood, RG22 or I can offer a home visit. If you’re based outside Basingstoke, I work with people online providing counselling services across the UK.

With over 10 years experience working in the mental health field, I can help you with the following:

  • Anxiety and depression
  • Low self esteem and confidence
  • Bereavement
  • Problem eating
  • Relationship difficulties
  • Self harm and suicidal ideation
  • Stress

In the realm of therapy, I hold the conviction that nurturing self-awareness empowers us to consciously shape our thoughts, emotions, and actions in life. Though it may seem straightforward in words, my personal journey through counseling has taught me that this endeavor demands considerable patience, unwavering dedication, and steadfast commitment. Yet, the transformative outcomes can truly revolutionize one’s existence.

Delving into our innermost thoughts, confronting entrenched behaviors, and scrutinizing our relationships demands courage. However, the rewards are profound—a sense of clarity, contentment, and genuine happiness in life await those willing to traverse this path.

What is Frances’ approach to counselling?

I believe in your expertise regarding your own life, recognizing that deep within you lie the answers you seek. So, why seek counseling? Because something may be obscuring those solutions, and my role is to help clear the path for you to discover your own way forward. Simply providing answers wouldn’t be effective—after all, I’m not you, and I don’t live your life. It’s through the process of exploration that clarity emerges.

As a trained therapy counselor, my commitment is to listen attentively and accompany you on your journey of self-discovery. Drawing from various therapeutic modalities like Cognitive Behavioral Therapy (CBT), Person-Centered Counseling, Psychodynamic Counseling, and Existential Therapy, I tailor my approach to meet your unique needs. Trained as an Integrative counselor, I have the flexibility to blend different therapeutic techniques according to your evolving needs and direction.

Frances Coleman-Williams – Professional Qualified Counsellor

I am affiliated with the British Association for Counselling and Psychotherapy (BACP) and possess a Level 4 Diploma in Therapeutic Counselling. Complementing these qualifications, I have achieved CPCAB Level 3 Counselling Studies and Level 2 Counselling Skills certifications. With over two decades of practical experience, I’ve dedicated my career to mental health and wellbeing, collaborating with esteemed organizations such as MIND and ReThink. Moreover, I have acquired a certificate of proficiency in online counseling, further expanding my expertise in providing support and guidance.