Basingstoke depression therapist

Basingstoke depression

Are you feeling low, depressed, alone? Do you feel as if no one understands how you feel? Are you worried that there’s no way through the darkness?

Here at Reflexity, I can offer you specialist. Basingstoke depression counselling in a safe, compassionate space to explore any issue that’s bothering you.

How can therapy help?

I have experience working with depression and therefore know that therapy can offer people the hope they need when things feel incredibly dark.

I work integrate various theories with person-centred roots, I’ll walk alongside you every step of the way. Initially I’ll listen to your story; empathy, compassion and an approach that’s non-judgmental mean you’ll feel fully understood. Gaining self awareness and different perspectives about the situation are part of the journey.

During the process we’ll discuss how different techniques may be helpful. Every step is client led.

What if I’m not sure or have questions?

Please check out my FAQs. I offer a free initial consultation so we can chat about how therapy works and if I’m the right therapist for you, please contact me here.

Picture of lFrances Coleman-Williams